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Every day I drink 5 liters of drinking water. Is it good for me or not about health ?
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Every day I drink 5 liters of drinking water. Is it good for me or not about health ?
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I drink water that are necessary for my body. Actually water is the most important for the body...
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Around 2 liters a day is normal i guess. Drinking more water is not too bad either but if you feel very thirsty all the time, you may check blood sugar
5 ltr is much its good for health you can take more if you can
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I drink 8 liter per day. water is the most important part of the body.....
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I drink 8 liter per day. water is the most important part of the body.....
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Some of the important benefits of drinking water:
· Water can help control calories
· Water helps energize muscles
· Water helps keep skin looking good
· Drinking water helps maintain the balance of body fluids
· Water helps your kidneys
· Water helps maintain normal bowel function
· Relieves fatigue
· Improves mood
· Treats headaches and migraines
· Aids weight loss
· Regulates body temperature
· Relieves hangover
· Beats bad breath
Some of the important benefits of drinking water:
· Water can help control calories
· Water helps energize muscles
· Water helps keep skin looking good
· Drinking water helps maintain the balance of body fluids
· Water helps your kidneys
· Water helps maintain normal bowel function
· Relieves fatigue
· Improves mood
· Treats headaches and migraines
· Aids weight loss
· Regulates body temperature
· Relieves hangover
· Beats bad breath
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I don't know how much water I drink but I drink it whenever I feel thirsty.
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dap1900
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